Therapy normally takes place on a weekly basis in a 50 minute session.

 

The number of sessions depends on the nature of the work you want to pursue. Short term work, of up to 12 sessions normally focuses on an immediate and specific issue. Work focussed on persistent emotional concerns with the aim of learning new skills and restructuring enduring ways of being are likely to require longer term work that can range from 6 months to 2 or more years.

 

It can take a while to feel comfortable exploring difficult feelings with someone and, if this is something you struggle with, it is important to be aware that it may take time to feel safe and secure with the therapy process.

 

Would you like to book an appointment?

An initial appointment is the chance to share your concerns and reasons for seeking therapy as well as finding out about my approach and recommendations.

If I am unable to offer you therapy then I will discuss how you may be able to access alternative support.

My current fee is £85.00

 

I work online and in person in Mortimer, RG7.

 

 

Please contact me if you are interested in booking an appointment.